Welcome to SleepWatch, a comprehensive sleep tracking and coaching app that aims to improve your sleep quality. With SleepWatch, you can effortlessly monitor, analyze, and enhance your sleep without the need for additional supplements or equipment. Utilizing AI-powered software and compatible with your smartphone or Apple Watch, SleepWatch provides personalized suggestions and a tailored sleep journey. Join millions of users worldwide who have experienced better rest with SleepWatch. The basic app is free to use, with the option to upgrade to a Premium Membership for added features.
To get started, simply activate the iPhone app or wear your Apple Watch before going to bed. Upon waking up, you will receive a detailed sleep report and receive customized tips on how to improve your sleep through our sleep coaching software.
Here are some reasons why users love SleepWatch:
- Sleep Sounds: Record various sleep sounds, such as snoring or coughing, for better understanding of your sleep patterns.
- Personalized Coaching: Take control of your sleep habits with AI-powered insights tailored to your needs.
- Smart Alarm & Bedtime: Find your optimal bedtime and wake up during your most restful sleep stage, leading to a refreshed morning.
- Sleep Reports: Access a comprehensive sleep report that provides insights into your previous night's sleep details.
- Auto Sleep: Track metrics like Total Sleep Time, Restful Sleep Time, Sleeping Heart Rate, Sleep Rhythm, Sleep Disruptions, and Sleeping Blood Oxygen by wearing your Apple Watch to bed.
- Snore Tracking: Monitor and analyze the severity of your snoring to identify potential improvements.
- Customizable White Noise Library: Create a personalized soundscape with a variety of audio options.
- Sleeping Heart Rate Dip Tracking: Track the fluctuations in your heart rate during sleep, which can be linked to cardiovascular health.
- Sleep Rhythm Tracking: Observe the consistency of your sleep timing each day.
- Sleep Disruption Tracking: Identify and minimize sleep disruptions that affect the quality of your sleep.
- And much more!
Technical Details:
- Place your iPhone next to your bed and activate the app or wear your Apple Watch for comprehensive sleep tracking.
- SleepWatch integrates seamlessly with the Health app, providing valuable insights and enabling Watch-based tracking.
Please note:
- SleepWatch is not intended to provide medical advice or diagnosis. It should not be used as a substitute for professional medical care.
- Use SleepWatch for informational, general well-being, and fitness purposes only.
- The results generated by SleepWatch are estimates.
- If you have any health concerns or plan to start an exercise program, consult a doctor before making any adjustments or decisions.
SleepWatch Premium Membership
SleepWatch offers a Premium Membership with a monthly ($4.99/mo) or yearly ($39.99/yr) subscription. You can subscribe and make payments through your iTunes Account. The subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Payment for renewal will be charged to your iTunes account within 24 hours prior to the end of the current period. Subscriptions can be managed by the user in their Account Settings and auto-renewal can be disabled. If applicable, any unused portion of a free trial period will be forfeited upon purchasing a subscription. The renewal cost remains the same.
Terms of Service: http://sleepwatchapp.com/terms-of-service
Privacy Policy: http://sleepwatchapp.com/privacy
Overview
SleepWatch - Top Sleep Tracker is a Freeware software in the category Home & Hobby developed by Bodymatter, Inc..
The latest version of SleepWatch - Top Sleep Tracker is 8.2.3, released on 08/03/2024. It was initially added to our database on 09/07/2023.
SleepWatch - Top Sleep Tracker runs on the following operating systems: iOS.
Users of SleepWatch - Top Sleep Tracker gave it a rating of 5 out of 5 stars.
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